With the increasing adoption of 5G technology, iPhones are leveraging faster internet speeds and lower latency. However, 5G’s high performance can come at a cost to your phone’s battery life. If you’re looking to extend your battery life, switching off 5G when you don’t need it is a simple and effective solution. Here’s a step-by-step guide to turning off 5G on your iPhone in 2025.
Step 1: Open the Settings App
Start by unlocking your iPhone and locating the Settings app, which is represented by a gray gear icon. Tap to open it.
Step 2: Navigate to Cellular Settings
In the Settings menu, scroll down and tap on Cellular or Mobile Data, depending on your region or iOS language settings.
Step 3: Access Cellular Data Options
Under the Cellular menu, select Cellular Data Options or Mobile Data Options. This sub menu controls your network settings.
Step 4: Select Voice & Data
In the Cellular Data Options, tap Voice & Data to access your network mode preferences.
Step 5: Choose the Preferred Network Mode
You’ll see three options:
- 5G On: Always uses 5G when available.
- 5G Auto: Automatically switches between 5G and LTE based on signal strength and usage needs.
- LTE: Disables 5G entirely and uses the older LTE network.
To turn off 5G and save battery, select LTE. Your iPhone will now prioritize the LTE network, reducing power consumption.
Step 6: Monitor Battery Performance
After switching to LTE, monitor your battery usage over the next few days. Many users report noticeable improvements in battery life when 5G is disabled.
Bonus Tip: Use Low Power Mode
In addition to turning off 5G, you can enable Low Power Mode to further conserve battery. Go to Settings > Battery and toggle on Low Power Mode. This setting reduces background activity and temporarily disables some features to save power.
When to Turn 5G Back On
While turning off 5G can save battery, you may want to enable it in certain scenarios:
- Streaming HD Videos: For smooth playback and better quality.
- Downloading Large Files: To reduce wait times.
- Using Real-Time Apps: For applications that benefit from low latency, like gaming or video conferencing.
To turn 5G back on, repeat the steps above and select 5G Auto or 5G On in the Voice & Data menu.
Conclusion
5G technology offers incredible benefits, but it’s not always necessary for daily tasks. Disabling 5G when you’re focused on conserving battery can extend your iPhone’s usage throughout the day. By following this guide, you can strike the perfect balance between performance and efficiency based on your needs.